Blog Posts

Ready to hit the water? We've tested the latest 2026 models to find the most stable, easy-to-use recreational kayaks for new paddlers. This guide cuts through the marketing fluff to get you on the water faster.

Don't buy a kayak until you read this. Our 2026 guide breaks down everything from hull design and materials to sizing, ensuring you get the perfect boat for your adventures.

Stop guessing your RPE. We stress-test the top 2026 velocity-based training sensors, smart cuffs, and form-correction cameras to maximize your strength gains.

A deep dive into 2026 stress tracking technology. Learn how EDA sensors, cortisol monitoring, and advanced body battery metrics quantify your physiological load for better training and recovery.

ECG vs. PPG explained by an expert analyst. We compare accuracy, latency, and comfort to decide if you need a chest strap or if a wrist sensor is enough for your 2026 training goals.

Optical sensors lag. Chest straps don't. We test the 2026 market leaders to find which sensors actually keep up with your pulse during max-effort intervals.

After three months of trail running and iron pumping, we test if the Oura Ring Gen 3 still holds the crown for recovery tracking in 2026.

A wilderness guide's breakdown of VO2 max in 2026. Learn how to measure aerobic capacity, interpret the data from modern wearables, and implement proven protocols to boost your engine for the trail and gym.

Breaking report: 2026 brings a seismic shift in fitness tech. We analyze how new predictive algorithms are replacing reactive data, and what it means for your training load.